Find Hope and Healing Today
"The right path isn't always easy to find. But once you do, the only question is whether you're strong enough to walk it."
A little about Emily Woods
My Story
Specialties
Specialties
Hi I'm Emily. I am a Mother, daughter, partner, sister, friend, and helper, and while I loathe labels, these are roles that I value without end.
My life has been a bit of a complicated journey, one with many twists and turns. My own growth has been my saving grace and led me to pursue this field. I feel a sense of duty to help people find
Hi I'm Emily. I am a Mother, daughter, partner, sister, friend, and helper, and while I loathe labels, these are roles that I value without end.
My life has been a bit of a complicated journey, one with many twists and turns. My own growth has been my saving grace and led me to pursue this field. I feel a sense of duty to help people find and champion their voice. This work provides me a tremendous amount of joy, particularly in helping others discover their own path and sense of purpose. With that, I also love to travel and experience new things. I enjoy photography, working with my hands whether that's through gardening, doing puzzles, crocheting or anything that brings me peace and clarity. I'm an avid reader and I prefer to read the book before I see the movie. I also enjoy gaming in all forms. I prefer Coke over Pepsi and PlayStation to Xbox. Side note: the F-word happens to be one of my favorite swear words. Anything else you'd like to know?
Feel free to ask.
Specialties
Specialties
Specialties
As a Licensed Clinical Social Worker with a compassionate approach to healing, I specialize in guiding individuals through the complexities of grief, generational trauma, and family systems. Cognitive Behavioral Therapy (CBT) is a cornerstone of my approach, helping clients to identify and challenge negative thought patterns to effect po
As a Licensed Clinical Social Worker with a compassionate approach to healing, I specialize in guiding individuals through the complexities of grief, generational trauma, and family systems. Cognitive Behavioral Therapy (CBT) is a cornerstone of my approach, helping clients to identify and challenge negative thought patterns to effect positive change. I also integrate elements of Dialectical Behavior Therapy (DBT), which is excellent for teaching skills in mindfulness, distress tolerance, and emotional regulation. For those whose journey involves trauma or deep-seated emotional challenges, I utilize Eye Movement Desensitization and Reprocessing (EMDR), a powerful method to help process these experiences. My goal is to provide a comprehensive toolkit that empowers you to navigate life's challenges and embrace personal growth
Approach
Specialties
Approach
My practice is rooted in the belief that understanding and resolving deep-seated family issues can lead to profound personal growth and healing. With a focus on creating a supportive and non-judgmental space, I work collaboratively with my clients to uncover and address the patterns that impact their well-being. My commitment to this fiel
My practice is rooted in the belief that understanding and resolving deep-seated family issues can lead to profound personal growth and healing. With a focus on creating a supportive and non-judgmental space, I work collaboratively with my clients to uncover and address the patterns that impact their well-being. My commitment to this field is driven by a profound passion for helping others navigate their most challenging moments and emerge with a stronger sense of self, as well as a renewed hope for the future. Whether you are dealing with the loss of a loved one, the weight of generational trauma, or the dynamics of family relationships, I am here to support you on your journey towards healing.
Attuning Woods Therapy
Personalized Psychotherapy Services
At Attuning Woods, we offer compassionate and effective outpatient psychotherapy for individuals, couples, and families. We help clients navigate life's challenges and find balance, healing, and personal growth.
We now accept insurance to support you through your healing journey.
